Healthier Coleslaw with Apples and Soured Cream Lightened up version of classic salad, perfect accompaniment for BBQs, burgers or fried chicken.
Sweet Sour and Minty Salad INGREDIENTS ½ Iceberg lettuce (chopped) 6 medium tomatoes (coarsely diced) 2 handfuls fresh mint leaves (chopped finely) ½ lemon juice 1½ tsp golden caster sugar 2 tbs extra virgin olive oil METHOD Combine all ingredients togerher and seve immediatelly. Serve 4 people as a side dish.
Cinnamon and Mango Lassi INGREDIENTS 500g low fat natural yogurt 1kg ripe mangoes – 2 large ones (peeled and cut of from the seed) 1½ tsp ground cinnamon ½ cup semi skimmed milk or more if lassi is too thick EQUIPMENT blender METHOD Place all ingredients in a blender and process until smooth. Make 4 small portions.
Roasted Sweet Corn with Lime & Coriander Butter Classic roasted corn on the cob with coriander and lime butter… and some chilli powder.
Orzo with Grilled Tomatoes, Dill and Cream Cheese Simple rice pasta dish with freshly grilled tomatoes and dill.
Roasted Veggies with Salad Cheese and Basil Healthy, low in calories roasted veggies recipe with feta cheese and courgettes.
Rosemary and Tabasco Roasted Apples [inspired by A Life (Time) of Cooking] INGREDIENTS 1kg firm apples such as Janagold, optionally quinces or pears (cored, cut into ½ thick slices) 3 tbs Carotino oil 1 tsp Tabasco sauce 2-3 tbs golden caster sugar 1½ tbs dried rosemary or some fresh one juice of ½ lime – optional EQUIPMENT large roasting tray […]
Strawberry Iceberg Salad in Balsamic Maple Dressing INGREDIENTS 1 iceberg lettuce (teared) 450-500g strawberries (hulled and halved) 2 tbs balsamic vinegar 3 tbs olive oil 3 tbs maple syrup black peppercorns METHOD Combine lettuce with balsamic vinegar, olive oil and maple syrup and mix well. Share to the plates, top with strawberries, season with freshly ground pepper. Serve 4 people.
Balsamic Strawberries with Honey and Basil Delicious salad perfect for romantic dinners and other special occasions.
