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Coffee & Vanilla

crafts, food and adventures…

Low Calorie & Healthy

low calorie, healthier recipes

Rocket, Camembert & Apple Salad

[inspired by Susan from Food Blogga]

Chicken Breast with Maple Syrup & Pears

[recipe inspired by Kevin from Closet Cooking]

Egg Curry

[adapted from Tastes Like Home by Cynthia Nelson]

Potato & Leek Soup with Carrots

Autumn comfort food – warming up soup served with crunchy semolina bread.

Cucumber, Pepper, Basil & Oregano Couscous

Creamy Mushroom Soup

Roasted Sweet Potato

Warm Chicken, Mung, Rocket and Couscous Salad

Warm salad recipe with mung beans or lentils and rocket leaves.

Grilled Herb Eggplant

Microwave Scrambled Eggs

Tomato, Cucumber, Feta & Pine Nuts Salad

Watermelon & Feta Salad with Toasted Pine Nuts

[recipe originally from: Traveler’s Lunch Box] INGREDIENTS ¼-½ medium size watermelon 200g feta or salad cheese 50g (about 100ml) pine nuts or blanched hazelnuts (chopped) 3 tbs olive oil rainbow peppercorns handful of fresh basil leaves (chopped) few more basil leaves for garnish METHOD Remove skin from watermelon, cut in into cubes and deseeded. Chop […]

Ratatouille Chicken

Weetabix with Coconut Milk & Almond Flakes

Carrot & Oatmeal Muffins

Tomato, Roasted Pepper & Feta Salad

[recipe originally from Kalyn’s Kitchen]

Simple Grilled Butternut Squash

Recipe and ideas how to prepare butternut squash.

Spiced Fruit Soup with Roasted Almonds

Easy Chłodnik – Polish Summer Cold Beetroot & Yogurt Soup

INGREDIENTS 500g cooked and peeled beetroot (chopped) 2 vegetable cubes handful of fresh / frozen dill (chopped) 1250 ml water / 5 cups 3-4 spring onions (chopped) ½-1 cucumber (sliced) 2 x 500g natural yogurt 4-6 hard boiled eggs salt black pepper METHOD In large saucepan place cubes, beetroot, dill and water, bring to boil. […]

Minty Cherry Tomatoes

Lemon & Mint Bulgar Wheat

[recipe adapted from “Mainly Vegetables” by Colin Spencer]

Korma Tuna with Chick Peas

Spicy Apple Celery Chicken

[recipe adapted from magazine Claudia]

Balsamic Vinegar Lettuce

Spicy Red Kidney Beans

[adapted from book “Indian Vegetarian Cooking” by Sumana Ray]

Sundried Tomato & Brie Salad

Boiled Sweet Potatoes

Red Lentils with Onions & Basmati Rice

[adapted from book “Indian Vegetarian Cooking” by Sumana Ray]

Spicy Wild Rice with Okra

[adapted from book “Indian Vegetarian Cooking” by Sumana Ray]

Gołąbki Wegetariańskie (Polish Vegetarian Cabbage Rolls)

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