Mixed Veg and Turkey Ham Quesadilla Quick and easy turkey quesadilla recipe with lots of mixed veggies.
Spicy Roasted Pepper & Cauliflower Soup Healthy, low in calories roasted pepper and cauliflower soup recipe.
Spicy Smoked Fajitas with Red Kidney Beans and Tomato INGREDIENTS 8 ready tortilla wraps 600g chicken breasts (cut into straps) 3 large sweet bell peppers – red, yellow or orange and green (sliced) 2 medium onions (cut into wedges) 1 x 400g tin of red kidney beans (drained) or some re-fried beans – optional ½ x 400g tin of chopped tomatoes or some tomato […]
Green Pea Soup with Parmesan and Balsamic Vinegar Very easy yet extremely delicious soup made almost entirely from one ingredient – frozen peas (!)
Couscous with Tomato & Zucchini Quick and easy, delicious couscous dish with tomatoes and courgettes.
Tomato Fish Bake INGREDIENTS 900g frozen white fish fillets, for instance Haddock 400g tin of chopped tomatoes 1 tbs Vegeta (vegetable seasoning) or Adobo seasoning ½ cup chopped fresh or frozen parsley 1 tbs lemon juice 25g unsalted butter (chopped) grated cheese (I used milk cheddar) potato flour – optional EQUIPMENT large roasting dish METHOD Preheat oven to […]
Warm Chicken, Mung, Rocket and Couscous Salad Warm salad recipe with mung beans or lentils and rocket leaves.
Polish Potato Pancakes – Placki Ziemniaczane – Potato Latkes Potato pancakes Polish way made with grated potatoes and topped with various sauces or simply salt and sugar.
Tuna Bakes – Fried Dumplings from Dominica Dominican style dumplings, fried and stuffed with tuna mayo filling.
Spaghetti alla Puttanesca – Classic Italian Pasta Classic Italian pasta with salty tomato sauce with addition of sardines or anchovies.
Couscous with Caramelized Onions Quick and easy to make side dish to serve with fish, meat or chicken.
Stir-fry Veggies in Peanut Butter Sauce Coffee & Vanilla’s first recipe… stir fried veggies in sweet, salty and garlicky peanut butter sauce.
