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Coffee & Vanilla

crafts, food and adventures…

FOOD

everything food & drink: recipes, ingredients and more

Healthier Coleslaw with Apples and Soured Cream

Lightened up version of classic salad, perfect accompaniment for BBQs, burgers or fried chicken.

Tomato and Cabbage Soup with Filini Pasta

Mange Tout Peas with Garlic and Coriander

Mange Tout

Roasted Eggplants / Aubergines

Roasted Celebration Squash with Lemon and Parsley

Scrambled Eggs with Tomato and Onion

Fig and Dasheen Fish Stew

Celebration / Carnival Squash

Useful info on celebration / carnival and other squashes including gem squash, spaghetti squash, butternut, marrow, zucchini and Buddha hand squash.

Banoffee Pie – Banana & Toffee No Bake Cake Recipe

Classic, easy to make, no bake banana & toffee cake recipe.

Roasted Spaghetti Squash with Garlic and Sage

Quick and easy spaghetti squash recipe.

Spaghetti Squash

Spaghetti squash – Cucurbita pepo recipe ideas.

Sweet Sour and Minty Salad

INGREDIENTS ½ Iceberg lettuce (chopped) 6 medium tomatoes (coarsely diced) 2 handfuls fresh mint leaves (chopped finely) ½ lemon juice 1½ tsp golden caster sugar 2 tbs extra virgin olive oil METHOD Combine all ingredients togerher and seve immediatelly. Serve 4 people as a side dish.

Banana, Buttermilk and Allspice Shake

[adapted from Stella’s Murphy “Smoothies!”]

Fried Spinach, Mushroom and English Cheddar Pierogi – Polish Filled Dumplings

Fusion cuisine – Polish pierogi with English Cheddar, spinach and button mushrooms.

Beetroot Smoothie

[adapted from Stella’s Murphy “Smoothies!”] INGREDIENTS 500g cooked and peeled beetroots 500g natural yogurt 400 ml apple juice 4 garlic cloves – optional some chives or green part of spring onion for garnish (chopped) – optional EQUIPMENT blender METHOD Place all ingredients except chives in a blender and process until smooth. Put to the fridge […]

Baked Coley with Sundried Tomato and Parmesan

INGREDIENTS 2 pieces of coley fillets – about 600g (cut into two), you can use also frozen white fish fillets and bake them without defrosting 3 tbs sundried tomato puree 2 tbs Carotino oil 4-6 tbs grated Parmesan cheese EQUIPMENT silicone brush non-stick (Teflon) baking sheet baking tray METHOD Place coley on baking tray lined […]

Cucumber and Mint Lassi

Baked Salmon with Tomato, Garlic and Feta

Simple Spinach, Tomato and Feta Salad

Cinnamon and Mango Lassi

INGREDIENTS 500g low fat natural yogurt 1kg ripe mangoes – 2 large ones (peeled and cut of from the seed) 1½ tsp ground cinnamon ½ cup semi skimmed milk or more if lassi is too thick EQUIPMENT blender METHOD Place all ingredients in a blender and process until smooth. Make 4 small portions.

Peppery Rice with Coriander and Rucola

Jack Daniel’s Smokey BBQ Sauce

Sweet Corn with Herbed Garlic and Parsley Butter

Alaskan Pollock, Lime, Garlic and Onion Bake

Lychee

Bubble Tea / Boba

Tapioca Pearls, Boba and Sago Seeds

Roasted Sweet Corn with Lime & Coriander Butter

Classic roasted corn on the cob with coriander and lime butter… and some chilli powder.

Quick Cheesy Tomato, Onion and Garlic Sauce

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