- 200 g fresh blueberries
- handful of fresh mint leaves
- tray of ice cubes – about 25 of them
- 2 cups of milk (use buttermilk or yoghurt for even more healthier version)
- honey or maple syrup – to taste
- Blend everything together and serve immediately.
Makes 4 medium portions.
Replace blueberries with different berries such as raspberries or strawberries, they will go with mint very good as well.