INGREDIENTS

• 200 g fresh blueberries
• handful of fresh mint leaves
• tray of ice cubes – about 25 of them
• 2 cups of milk (use buttermilk or yoghurt for even more healthier version)
• honey or maple syrup – to taste

METHOD

1. Blend everything together and serve immediately.

Makes 4 medium portions.

NOTES

Replace blueberries with different berries such as raspberries or strawberries, they will go with mint very good as well.

For more blueberry recipe ideas check out: Blueberry Muffins, Custard Tartlets with Fresh Fruits & Mint or Blueberry & Chocolate Crumb Cheesecake.

If you are looking for more milkshake and smoothie recipes, they try: Spiced Banana & Orange Milkshake, Sugar-Free Honey Mango Milkshake or Cranberry, Banana and Green Tea Smoothie.