Cinnamon and Mango Lassi INGREDIENTS 500g low fat natural yogurt 1kg ripe mangoes – 2 large ones (peeled and cut of from the seed) 1½ tsp ground cinnamon ½ cup semi skimmed milk or more if lassi is too thick EQUIPMENT blender METHOD Place all ingredients in a blender and process until smooth. Make 4 small portions.
Roasted Sweet Corn with Lime & Coriander Butter Classic roasted corn on the cob with coriander and lime butter… and some chilli powder.
Spiced Oatmeal with Pecans and Cinnamon Delicious spiced oatmeal recipe with cinnamon and pecan nuts or alternatively with coconut or raisins.
