In The Bag (ITB March)

March 21st, 2008 by Margot

itbmar

This is my entry for March edition of “In The Bag”, joint food blogging event hosted by Scott from Realepicurean and Julia from A Slice of Cherry Pie. The bag contains seasonal Purple Sprouting Broccoli that is in season in UK between February and April. If you want to participate send your entry to Scott before 29th of March. To learn more about Purple Sprouting Broccoli, please read here.

Egg Noodles with Purple Broccoli and Grilled Tofu

egg-noodles-w-purple-broccoli-n-grilled-tofu-1

INGREDIENTS

500g firm tofu (cubed)
6 tbs light soy sauce (3 tbs for grilling tofu and 3 tbs for stir frying veggies)
2 tbs olive oil
3 tbs sesame oil or olive oil
800-900g mixed veggies (I used 600g stir fry mix with carrot, sweet bell peppers, courgettes / zucchinis, corn, red onion, bean sprouts and 250g purple sprouting broccoli)
4 nests of egg noodles (330-350g)
boiling water to cook noodles
1-2 tsp garlic granules of few garlic cloves chopped
1 tsp ginger root powder or some fresh ginger finely chopped
3 tbs sesame seeds

METHOD

Combine 2 tbs olive oil and 3 tbs soy sauce in a bowl, add cubed tofu and stir well. Place tofu on non-stick baking tray and grill / roast in the oven in 180°C (356°F) for about 20 minutes till starting to get brown. Prepare also noodles, place them in boiling water and cook for about 4 minutes or according to the packet instructions, drain and leave aside.
In meantime toast sesame seeds on the bottom of wok till golden, remove from the wok, leave aside.
In the same wok stir fry veggies with 3 tbs sesame or olive oil, 3 tbs of soy sauce, garlic and ginger. When veggies are witted, stir in noodles and toasted sesame seeds and stir fry few minutes longer.
Serve to the plates, top with grilled tofu.

Serve 4 people.

Related Posts with Thumbnails

share this:

Stumble This Post Twit This Post Share on Facebook Save to Del.icio.us Digg It Email This Post

subscribe to C&V:

Subscribe via RSS Subscribe by Email Follow on Twitter Facebook Fan Page Add to Wikio Add to Technorati




Comments

  1. 1 Bellini Valli

    I first saw the purple sprouting broccoli on David Hall’s site. I’m afraid I have never seen it here in Canada so will have to live vicariously through my fellow bloggers who are lucky enough to try it…I will just enjoy it through osmosis:D

  2. 2 katie

    I keep reading about purple sprouting broccoli – but have never seen it here… Perhaps a British veg….

  3. 3 Scott at Realepicurean

    Looks great. I’ve not had tofu in such a long time…

  4. 4 In The Bag: Purple Sprouting Broccoli | RealEpicurean.com

    [...] up is a delicious recipe for Egg Noodles with Purple Broccoli and Grilled Tofu from Margot at “Coffee and Vanilla”. This is a fantastic and original use for a [...]

Leave a Reply

This site support Gravatars (globally recognized avatar images visible next to your comments).

Free Islingron Art Workshops Blogger Aid Cook Book Enduro Blog Professional Education
Tea and Coffee Price Comparisons!

Top reviews: Kettles Coffee Grinders Coffee Machines Espresso Machines Product search:

Caribbean Food & Drink Guide - Dominica, Antigue & Barbuda, St.Kitts & Nevis Advertise HERE
  • Easter & Spring 2010
  • Shortcuts

  • This week recommended product

    CURLY LIKE ME
    by Teri LaFlesh

    - must have book for any parent of multiracial child with very curly hair
    - time saver, no more struggle while combing hair
    - effect - naturally curly, healthy & long hair


    buy from Amazon.co.uk
    buy from Amazon.com
  • This week featured article

    Carrot Mojito
    by Bren from FlanBoyant Eats
    featured articles from other blogs
  • previously featured articles
  • photo retouching & web design

    416 Studios - graphic & web design, photo retouching, SEO, Photoshop tutorials
  • Received Awards

  • Courtesy of Lexi & Jenn!
  • previously received awards...
  • affiliated sites