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Physalis Dipped in Chocolate

chocolate dip
100g unsateld butter
100g / ½ cup caster sugar
3 tbs cocoa powder
3 tbs cold water

200g physalis (yellow)

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Physalis / Cape Gooseberry / Ground Cherry / Mexican Tomato

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Butter and Garlic Corn

1 kg frozen corn
50g or less unsalted butter
2 tbs garlic puree or some freshly minced garlic
sea salt to taste

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Cuban Bean, Lemon and Cilantro Soup

[adapted from Tofu for Two]

2 medium onions (cubed)
1 whole medium garlic (crushed with a side of the knife and peeled)
2 tbs grape seed oil
2 litres of hot water
500g dry black beans or red kidney beans - soaked overnight (I used red kidney beans)
2 tbs balsamic vinegar
2 medium sweet red bell peppers (cubed)
2 tsp smoked paprika
3 large bay leaves
1 pinch Cayenne pepper or other chilli powder or some crushed dried brid’s eye chillis
1 tsp dried oregano
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‘Arte Y Pico’ Award

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Peppadew - Sweet Piquanté Peppers

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Lunchbox # 18 - Roasted Chicken Sandwich & Strawberries (Wholesome Lunchbox)

Lunchbox # 18 (for almost 3 year old girl)

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Food Chillers

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